This meditation for The Deeper has been designed to relax the mind and body and to help reset the nervous system. Created in collaboration with Rachel Crethar (CHt, RTT therapist) Zoe will guide you through visualisation and breathing exercises that allow for deep relaxation.

You will finish feeling grounded, relaxed, and recharged. Perfect to be listened to during the day as a reset, or just before sleep at night. 

Once purchased you will receive your meditation link for download within 24 hours. 


A digital download


/ Australia:
Free shipping for all orders over $20.
Please allow 2-4 days for delivery to metro areas or an additional 1-2 days to regional areas.

/ For Rest of World:
Shipping is a flat fee of $35. 
Please allow 7-14 business days for your parcel to arrive. 

/ Returns:
Should the item(s) not work out, make sure to exchange for a preferred style or return for a refund. As a reminder, domestic return shipping is free.Please email hello@thedeep.com.au.